It’s a wonderful time of year, with so many celebrations to be enjoyed across all cultures! Enjoying festivities and having all kinds of tempting food on offer often go hand in hand, so here are some top tips about how you can have a healthier, yet still enjoyable festive season.   Eat breakfast! It is said that breakfast is the most important meal of the day, and this is so true! Even if you know…
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After a busy day or during a hectic morning, it can be really hard to make healthy choices when trying to decide what to eat. Even as a health coach who truly believes that food is fuel and medicine, I am occasionally guilty of making poor decisions because at the end of the day I am so hungry that I simply need something…anything! Whilst the odd treat or takeaway can be enjoyed in moderation, it’s…
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Being a busy entrepreneur Mumma, ‘convenient’ and ‘easy’ equals life saving. Needless to say, the convenience of having fresh fruit and veg delivered to my home weekly along with the fact the benefit of being conscious of what I am spending, makes being a loyal Kibsons customer rather easy. So, when their PR offered me the chance to try their new (a relative term in Dubai) DIY recipe box for Home Club ME, it ticked…
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